Virtual Cycle Studio
PacWest’s proven performance cycle training program is now powered by Velocity — the most advanced real-time indoor coaching platform built to elevate your cycling fitness like never before.
This fun, social, and fully coached virtual studio experience delivers the same structure and discipline of a premium pro cycling program — right in your home.
Because with PacWest + Velocity, you’re not just riding…you’re training with purpose.
Why Train with PacWest?
Other smart trainer apps like Zwift, Rouvy, FulGaz, TrainerRoad, and Wahoo RGT are great…
But they’re missing one major thing: A LIVE COACH in your ear — guiding you every pedal stroke.
The program is designed to:
- Complement the apps you already love
- Hold you accountable to consistent quality training
- Deliver structured, FTP-based workouts calibrated uniquely to YOU
- Build confidence and community — even when riding solo
And if you miss a class?
Every session is recorded and available on-demand in the PacWest Velocity library.
No excuses. No fear of falling behind.
Training Zones That Build Real Speed
Every workout is designed using your Functional Threshold Power (FTP) and targets specific physiological adaptations:
| Zone | Purpose |
|---|---|
| 1 | Active Recovery |
| 2 | Endurance “Base” |
| 3 | Tempo Strength |
| 4 | Lactate Threshold Power |
| 5 | VO₂Max Performance |
| 6 | Anaerobic Capacity |
| 7 | Neuromuscular Power |
Don’t Get Dropped This Season
While others waste time scrolling virtual worlds…PacWest athletes are building race-winning power, discipline, and confidence — every Tuesday and Thursday morning.
This is not just another indoor ride. This is the smartest way to train when performance matters.
Spots are limited — and the competition isn’t waiting.
Secure Your PacWest Velocity Access Today.
LIVE Class Schedule
2025 Off-season schedule (November & December)
Tuesdays & Thursdays: 5:30–7:00 AM PST
Only have 60 minutes?
Join when it’s convenient – 5:30-6:30 AM or 6:00-7:00 AM. All workouts are designed with built-in recovery checkpoints at 6:00 and 6:30. No matter when you hop in — you’ll still get a killer workout.
PacWest Online Event Calendar
What You Need
Your bike (properly fitted — we can help!)
A power-based smart trainer like Wahoo Kickr, Garmin Tacx, Saris, Zwift Hub, etc.
Cycle shoes
Water bottles + sweat towel(s)
Bluetooth-enabled heart rate monitor and cadence sensor (recommended)
Computer or tablet with internet + Velocity app access
Need a bike fit?
We’ve got your back. Contact us to schedule with our pro fit specialist.