Endurance Coaching

Busy executive/parent with limited time to train?

Beginners, veterans and professionals, all need an experienced, certified coach to help them train smarter and more efficiently in order to achieve their race goals.

The PacWest endurance training program known as H.E.E.T. Training is designed for serious individuals who are time-limited and seeking a more efficient and effect way to train. Our friendly staff of veteran coaches are here to help you prepare for one of the following types of endurance events.

Running – Half, full and ultra marathons; Boston & New York City Marathon qualifying. Optional shorter distance training (sprints, 5K & 10K) available.

Triathlon – Sprint, Olympic, Ironman 70.3 & 140.6, Aquathlon, Aquabike, Duathlon; National & world championship qualifying

This comprehensive training program is designed to put you directly in touch with your coach from to start to finish. You both work closely together to identify your strengths as well as weaknesses and develop a customized training plan that targets your race goals. Weekly communication and face-to-face discussions at group workouts are available for those in PacWest training regions. For those located ‘remotely’, your coach will help you stay on track via regular phone and email communications.

PacWest H.E.E.T. Training Program

  • High
  • Efficiency
  • Endurance
  • Training

Choose from one of three coaching packages that best fit your needs and goals.

Coaching Package Levels (Run & Triathlon)

  • STARTER - Serious beginner/novice
  • PREMIUM - Serious beginner/novice, intermediate, advanced
  • PROFESSIONAL - Intermediate, advanced

Choose from one of our run or triathlon packages below

Triathlon Coaching Packages

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STARTER

$200

Per month

  • Minimum 4 month program
  • TrainingPeaks account
  • Custom training plan
  • Heart Rate (HR) training
  • Swim form assessment
  • Basic run assessment
  • Bike fit assessment
  • Access to group workouts
  • Discounts off select events
  • Select product discounts
  • Weekly access to coach

PREMIUM

$320

Per month

  • Minimum 4 month program
  • TrainingPeaks account
  • Custom training plan
  • HR & Power-based training
  • Swim full analysis
  • Run full analysis
  • Bike fit assessment
  • Nutrition assessment
  • KICKR Studio workouts
  • Access to group workouts
  • Discounts off select events
  • Select product discounts
  • Weekly access to coach

Professional

$440

Per month

  • Minimum 6 month program
  • TrainingPeaks account
  • Custom training plan
  • HR & Power-based training
  • Critical Power Test & flwups
  • Swim analysis & flwups
  • Run analysis & flwups
  • Professional bike fitting
  • Core strength program
  • Personal nutrition plan
  • KICKR Studio workouts
  • Access to group workouts
  • Discounts off select events
  • Select product discounts
  • Unlimited access to coach

Run Coaching Packages

Save 20% – Become a PacWest annual member. Learn more >

STARTER

$60

Per month

  • Semi-custom training plan
  • TrainingPeaks account
  • HR-based program
  • Basic run assessment
  • Access to group workouts
  • Discounts off select events
  • Select product discounts
  • Limited access to coach

PREMIUM

$120

Per month

  • Custom training plan
  • TrainingPeaks account
  • HR-based program
  • Run form analysis
  • Nutrition assessment
  • Access to group workouts
  • Discounts off select events
  • Select product discounts
  • Weekly access to coach

Professional

$200

Per month

  • Custom training plan
  • TrainingPeaks account
  • HR & Power-based program
  • Core strength program
  • Run form analysis & flwups
  • Personal nutrition plan
  • Access to group workouts
  • Discounts off select events
  • Select product discounts
  • Unlimited access to coach
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