Reno-Tahoe

June 23-25, 2023

Summer Training in Gorgeous Reno / Lake Tahoe

Join us for an amazing 3-day long weekend of training up in some of PacWest Head Coach Jay Ridgeway’s favorite training venues in and around the greater Reno-Tahoe region.

Each participant will get individual attention by a coach to review one’s swim, bike and run form including video analysis. We’ll also provide some special educational clinics to discuss topics like nutrition, strength training and possibly even how to quickly fix a flat for those that still struggle! Are you one of those?

Each day there will be a range of workout options to accommodate all levels of athletes attending including staggered launch times for our group rides so that no one ever feels like they’ve been left behind.

Sound like fun? Contact us if you have any questions.

WEEKEND AGENDA

Thursday, June 22
Evening: Athlete travel day, check in to accommodations.

Friday, June 23
Early morning: YOYO* breakfast followed by commute to Bowers Mansion Regional Park/Pool. (map)
Mid morning: Group swim clinic/workout followed by group ride around Washoe Lake.
Early afternoon: Commute back to Reno, YOYO lunch followed by personal down time.
Late afternoon: Group run from Idlewild Park (map) along Truckee River.
Early evening: YOYO* dinner with group option to attend the Food Truck Friday at Idlewild Park.

Saturday, June 24
Early morning: YOYO* breakfast followed by commute to Loyalton, CA. (map)
Mid morning: Group 55-mile loop ride with optional short brick run after.
Afternoon: Caravan back to Reno, YOYO* lunch followed by personal down time.
Late afternoon: Group educational clinic at Coach Jay’s house followed by catered group dinner.

Sunday, June 25
Early morning: YOYO* breakfast, accommodations check out then travel up to West End Beach, Donner Lake, CA. (map)
Mid morning: Morning 14-mile individual time trial ride followed by run around the lake. Optional open water swim and/or by group potluck picnic on the beach.
Afternoon: Camp ends. Athletes travel home.

* YOYO = You’re on your own

CAMP REGISTRATION *#
3-Days (Fri, Sat & Sun)
$300 PacWest annual member
$375 Non-PacWest member

2-Days (Sat & Sun)
$200 PacWest annual member
$250 Non-PacWest member

* Includes group dinner Saturday
# Rates do not include overnight accommodations

Become a FREE PacWest annual member. Learn more >