Reno-Tahoe
July 6-7, 2024
Summer Training in Gorgeous Reno / Lake Tahoe
Join us for an amazing weekend of training up in and around the greater Reno-Lake Tahoe region.
Each participant will get individual attention by a coach to review one’s swim, bike and run form. We’ll also provide some special educational clinics to discuss topics like nutrition, strength training and possibly even how to quickly fix a flat for those that still struggle! Are you one of those?
Each day there will be a range of workout options to accommodate all levels of athletes attending including staggered launch times for our group rides so that no one ever feels like they’ve been left behind.
Sound like fun? Contact us if you have any questions.
WEEKEND AGENDA
Friday, July 5
Late afternoon/evening: Out of town athletes commute to Reno.
Saturday, July 6
Early morning: YOYO* breakfast followed by commute to Starbucks at Summit Shopping Center.
Mid morning: Group 35 or 54 mile rides with optional short brick run after.
Afternoon: YOYO* lunch followed by personal down time.
Late afternoon: Group educational clinic at Coach Jay’s house followed by catered group dinner.
Sunday, July 7
Early morning: YOYO* breakfast, accommodations check out then travel up to West End Beach, Donner Lake, CA. (map)
Mid morning: Morning 14-mile individual time trial ride followed by 6.7-mile run around the lake. Optional open water swim after along with group potluck picnic on the beach.
Afternoon: Camp ends. Athletes travel home.
* YOYO = You’re on your own
CAMP REGISTRATION *#
2-Days (Sat & Sun)
$120 PacWest annual member
$150 Non-PacWest member
* Includes group dinner Saturday
# Rates do not include overnight accommodations
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