Do you ever feel like you’re fighting the water instead of gliding through it?

You’re not alone — and PacWest is here to help you turn that struggle into flow.

Whether you’re just learning to swim or training for your next triathlon, our Swim Biomechanics coaching program gives you the tools, techniques, and confidence to move efficiently through the water — in the pool and in open water.

When you learn to swim the right way, everything changes. You’ll feel smoother, stronger, and faster — and you’ll actually start enjoying every lap.

Why Work with a Swim Coach?

There’s tremendous value in having a qualified coach work one-on-one with you to assess, correct, and fine-tune your stroke.
With the latest swim techniques and biomechanical insights, you’ll learn how to:

• Swim faster with less effort

• Breathe efficiently and confidently

• Sight effectively in open water

• Build form that lasts from the first stroke to the finish line

Personalized Coaching for Every Level

For Beginners:
Our friendly, experienced coaches will teach you the foundations of great swimming — from body alignment and breathing to rhythm and sighting. You’ll gain the skills and confidence to train effectively on your own or join a local swim group without hesitation.

For Intermediate & Advanced Swimmers:
Already comfortable in the water? Great. Now it’s time to get faster. We’ll analyze your stroke mechanics, streamline your form, and give you precise drills that help you swim your strongest race yet.

Choose Your Swim Assessment Experience

1️⃣ Basic Swim Assessment
30 minutes | In-person or remote
A quick, high-value introduction to your swim mechanics. Includes a visual review of your stroke with optional short video captures to highlight key improvement areas.
(No follow-up consultation or video analysis provided.)

Perfect for: Swimmers who want a professional’s first look before diving deeper.

2️⃣ Remote Swim Analysis
Includes follow-up consultation and full analysis
Submit your self-recorded swim videos and receive a personalized breakdown of your form, along with links to analyzed clips, drills, and expert feedback via a one-on-one phone consultation.

Perfect for: Athletes outside the Bay Area or those wanting flexibility and detailed insight.

3️⃣ Premium Swim Assessment
60 minutes | In-person | Full-service experience
This comprehensive one-on-one session captures above- and underwater video to assess your stroke from every angle. You’ll work through focused drills that reinforce efficient technique and body position.

Afterward, you’ll receive:
✅ A detailed follow-up email with personalized drills and feedback
✅ Links to all analyzed videos
✅ A complimentary follow-up call or email check-in

Perfect for: Athletes serious about maximizing their swim performance and confidence.

Refresher Clinics Available

Stay sharp and keep improving with refresher clinics to reinforce progress and maintain your peak swim form.