Jay Ridgeway

CEO and Head Performance Coach

With over 20 years of experience, Jay is a veteran USA Track & Field and USA Triathlon certified coach as well as certified personal trainer and master-level outdoor boot camp instructor.

He started competitive running at the age of 11 and completed his first triathlon back in 1985. He attended the University of Oregon and remains a competitive age group runner and triathlete having completed numerous Boston and New York City Marathons as well as Ironmans. He has earned multiple USA Triathlon All-American honors and last represented Team USA at the 2012 ITU Long Distance World Championships in Las Vegas, NV.

Today, Coach Jay now lives and trains out in Reno, Nevada while still overseeing the PacWest Performance Studio in Berkeley and personally conducts most of the biomechanics analysis and performance testing services.