BootCamp

2020 SUMMER Bootcamp

Since 2002, PacWest BootCamp has been a highly success way to build functional core strength while enjoying outdoor workouts in a fun group setting.

This summer (July & August) we are offering a special 6-week program which consists of 2 workouts per week for a total of 12 sessions.

Each workout is different from the last and workouts increase in intensity and volume as you progress. Our unique PacWest PCC Training Program is designed to mix in Plyometrics, Cardio and Core exercises. This combination has proven to be an extremely effective way to increase one’s fitness level. Workouts are challenging yet engaging and fun to all.

Due to the COVID-19 pandemic, we are requesting participants use their own resistance bands. However, we can provide loaner equipment like resistance bands and exercise mats for individual use. These will also be social-distanced group strength workouts.

Your instructor Coach Karina will also best utilize the natural and man-made “street equipment” of the outdoors.

East Bay Region

  • Days: Wednesday & Friday Mornings
  • Duration: 7:00a - 8:00a
  • Start Date: July 15
  • End Date: August 21

Standard Pricing
$120 annual member
$150 non-member

Special COVID-19 Pricing *
$60 member
$75 non-member
* Special pricing for individuals who have been financially affected by COVID-19. 

Meeting Locations Rotate
Berkeley, Oakland, Piedmont, Alameda

PacWest Performance Studio
1530-A Fifth Street
Berkeley, CA 94710

BootCamp Registration

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