2021 Spring Bootcamp
Since 2002, PacWest BootCamp has been a highly successful way to build functional core strength while enjoying outdoor workouts in now safe and fun group setting following COVID-19 regulations.
Movement…is life, it is forward progress, is health, it is so many things. I invite you to explore what movement means to you and your fellow bootcampers during these 10 weeks. Our spring program will consist of 2 workouts per week for a total of 20 classes, is designed to get you moving from head to toes.
Each workout is different from the last and workouts increase in intensity and volume as you progress. Our unique PacWest PCC Training Program is designed to mix in Plyometrics, Cardio and Core exercises. This combination has proven to be an extremely effective way to increase one’s fitness level. Workouts are challenging yet engaging and fun to all.
Due to the COVID-19 pandemic, we are requesting participants use their own resistance bands. However, we can provide loaner equipment like resistance bands and exercise mats for individual use. These will also be social-distanced group strength workouts.
Your instructor Coach Karina will also best utilize the natural and man-made “street equipment” of the outdoors.
Interested in an evening bootcamp program? Contact Coach Karina (Karina@pacwestendurance.com) and let her know.
$250 annual member
Special COVID-19 Pricing *
* Special pricing for individuals who have been financially affected by COVID-19.
PacWest Performance Studio
1530-A Fifth Street
Berkeley, CA 9471050