2020 HOLIDAY Bootcamp
Since 2002, PacWest BootCamp has been a highly success way to build functional core strength while enjoying outdoor workouts in a safe (COVID-19) fun group setting.
This October through December we are offering a special 8-week program which consists of 2 workouts per week for a total of 16 sessions.
Each workout is different from the last and workouts increase in intensity and volume as you progress. Our unique PacWest PCC Training Program is designed to mix in Plyometrics, Cardio and Core exercises. This combination has proven to be an extremely effective way to increase one’s fitness level. Workouts are challenging yet engaging and fun to all.
Due to the COVID-19 pandemic, we are requesting participants use their own resistance bands. However, we can provide loaner equipment like resistance bands and exercise mats for individual use. These will also be social-distanced group strength workouts.
Your instructor Coach Karina will also best utilize the natural and man-made “street equipment” of the outdoors.
East Bay Region
$160 annual member
Special COVID-19 Pricing *
* Special pricing for individuals who have been financially affected by COVID-19.
Meeting Locations Rotate
Berkeley, Oakland, Piedmont, Alameda
PacWest Performance Studio
1530-A Fifth Street
Berkeley, CA 94710